Procrastination - How To Finally Stop Procrastinating
Step 1: It's Now or Never... Literally Consider it: tomorrow never comes, because after it is "tomorrow" it will actually be "today." So literally, tomorrow never comes because all we have is now. So by waiting until tomorrow, you might as well say you will never do it. With nobody else holding you liable it gets WAY too easy to hold things off until tomorrow as if we had an infinite number of them.
But we don't. That's the harsh reality. Yesterday is gone forever and tomorrow will never come, ALL YOU EVER HAVE IS RIGHT NOW! So the first step to stopping procrastination is to keep in mind that at every moment you are standing at a crossroads: One road leads to attaining your goals and joy in life The other road leads to frustration and sorrow because you waited until "later" Which path will you follow? Give yourself a good enough reason to start, and you may.
The question now is: what's your reason? Why do you want to get this done? Your strongest motivation must come from the inside. So if it's your dream job you're holding off, then ask yourself... What do I wish to create in the world? What do I wish to prove to myself and to the world by achieving this? If it is a school assignment or a work-related task that you're not very enthusiastic about, connect it to something that WILL motivate you. For example, I really need to finish this so I can finally watch that movie! I want to do this so I can go out tonight! I really want to achieve this so [you'll in the blank] Big or little think of every positive aspect that will come from you finishing what you have been holding off.
What's the best-case situation if everything turns out great? Now imagine that scenario in your mind like a movie - feel what you would feel like once you accomplished your goal and are reaping the benefits. You have heard it before... a journey of a thousand miles begins with a single step. What is the first thing you will need to do in order to move forward with your job? What's the 1 thing you've wanted to do for some time but it was never the "right time"? What can you do right now to begin making it happen?
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